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WATCH CLASSES
ON-DEMAND
Watch a variety of wellness classes ranging from meditation to cooking classes. These sessions are for all levels and include a wide range of dietary options. Access these videos 24/7 from October 16, 2023 – November 1, 2024 from the comfort of wherever you are.
SPEAK TO A BENEFIT ADVOCATE
Reserve your preferred 10-minute appointment with a dedicated benefit advocate to discuss your questions and concerns regarding the benefits and plans being offered through your employer.
ONSITE HEALTH FAIR
TCC LIBRARY
We will be hosting an onsite Health Fair on October 25, 2023 from 10:00 – 3:00 p.m. The event will be held at the TCC Library (North Side) courtyard. Please join us to receive benefit education, meet and greet many local wellness resources, receive health screenings, chair massages and other wellness activities. Make sure to RSVP to this upcoming event!
LEARN HOW TO
WIN PRIZES
By participating in any of the online classes or in-person health fair, you become eligible to win a raffle prize. Raffle prizes include gift cards, coolers, yoga mats, fitness trackers, and more!
ON-DEMAND VIDEOS
Benefit Education
Learn about your 2024 benefit options for Medical, Dental, Vision, FSA, and other voluntary benefits. Each video will help educate on current plans.
Guided Meditation
Learn how to shut out the noises and distractions. Clear your mind with meditation specialists. Sessions range by level and duration.
Sound Bath
Heal your mind with the calming sounds and frequencies of the Tibetan singing bowls and crystal bowls. Allow your stress to melt away from the comfort of your screen.
Cooking Classes
Nourish your body by taking a cooking class from culinary experts. These meals are quick, easy and nutritious. Recipe cards are available to download.
Fitness
Watch 30-minute videos to work out from home or wherever you are! Follow along with Certified Personal Trainers at your pace and fitness level.
Stress Management
Learn how to set effective goals and streamline your personal and occupational productivity. Better your mindset and learn to become the best YOU.
2023 Exhibitors
SPEAK TO A BENEFIT ADVOCATE
October 26 - November 15
Ask questions about your benefits in a private 10-minute phone call.
TBD
TBD
Ask questions about your benefits to the TCCS benefits team
The Claremont Colleges
8am-5pm M-F PST
Tel: 909-621-8151
Email: benefits@claremont.edu
The Claremont Colleges
8am-5pm M-F PST
Tel: 909-621-8151
Email: benefits@claremont.edu
FAQ ON-DEMAND WEBSITE
Get healthy and get happy.
You can take 30-60 minute classes in the convenience of your own home or wherever you are! Simply, go to the on-demand video gallery and select what genre of class you are interested in taking. These videos are available 24/7 between October 16 – November 1, 2024.
Absolutely! We encourage you take the classes as many times as you would like; each time you take a class you are entered for a chance to win a raffle prize.
Look for the DOWNLOAD button underneath each video tile that has a companion PDF recipe or supply list. You may also download the Wellness Magazine which is filled with recipes, articles and wellness content!
You can take a variety of classes ranging from bodyweight only to using dumbbells and kettlebells. All instructors will show participants how to modify each workout to meet your fitness levels and available equipment. Make sure to download or view the PDF by clicking the EQUIPMENT button located under the video to see a list of items needed for the class.
Every time you complete a wellness video between October 16 – November 1, 2024, you are automatically prompted to enter the raffle for a wellness prize.
Simply go to the EVENTS page and select the scheduling button next the the preferred carrier you wish to speak with. Each appointment will be 10-minutes in duration and will allow one on one time to speak virtually or on the phone with a benefit advocate, who can address your questions and concerns.
WHEN CAN I HAVE ACCESS?
Your virtual wellness portal will take place over the course of 12 months. This portal will give you full access to content and classes, beginning October 16. You will have access to classes 24 hours per day. Make sure you check the event’s calendar if you are looking to obtain a 1:1 appointment with a benefit advocate to answer benefit related questions during open enrollment.
This portal provides employees within The Claremont Colleges benefit-related information for each of the eight institutions of The Claremont Colleges (TCC). The consortium is composed of educational institutions (Pomona College, Claremont Graduate University, Scripps College, Claremont McKenna College, Harvey Mudd College, Pitzer College, and Keck Graduate Institute) and a general services organization (The Claremont Colleges Services) that supports the seven educational institutions. Each institution is a separate legal entity responsible for its own employment decisions and relationships. This portal does not alter the legal structure or independence of the institutions that make up the consortium. The portal also serves its affiliate, The California Botanic Garden.
Ask questions about your benefits in a private 10-minute phone call.
TBD
TBD